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Rebecca Branham
Jan 93 min read
The Double-Edged Sword of Masking: When It Helps and When It Harms
Let’s dive deeper into a topic that impacts many of us managing ADHD: masking . Masking is when someone hides their true feelings,...


Andrew Brawner
Dec 24, 20243 min read
Party Like a Pro: ADHD Hacks for Navigating Holiday Socials
Holiday parties are a mix of excitement and chaos for everyone, but for those of us with ADHD, they come with unique challenges. The...


Rebecca Branham
Oct 15, 20242 min read
Breaking the People-Pleasing Cycle: Setting Boundaries with Confidence
Let’s talk about a topic that resonates deeply with many of us, especially those managing ADHD: the challenge of setting boundaries when...


Rebecca Branham
Oct 15, 20242 min read
Navigating Tough Conversations and High Emotions During Election Season
As we edge closer to election season, the air gets thick—not just with autumn leaves but with heated debates and high emotions. Today,...


Rebecca Branham
Jul 11, 20232 min read
ADHD Guide for Those With Non-ADHD Parents
A Guide for ADHD Life Coaching When Your Parent Doesn't Get It! Living with ADHD can be a rollercoaster, especially when your parent...


Rebecca Branham
Jul 8, 20232 min read
How To Strengthen ADHD Relationships with Non-ADHD Siblings
ADHD Sibling Relationships: Strengthening Bonds & Understanding Living with ADHD can be challenging, especially when your siblings don't...
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