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At Agave Health, we often discuss how our thoughts can influence our feelings and behaviors, especially for those managing ADHD. A common...

Have you ever felt like time just slips through your fingers? One second you start scrolling, then BAM! It’s been 45 minutes. Or you’ve...

Summer is upon us, and with it comes a shift from our structured routines to a more relaxed vibe, which can be challenging for those of...

What is a Dopamenu? A Dopamenu (Dopamine + Menu = Dopamenu)  is a personalized list of options that help boost your dopamine levels. ...

What is a Dopamenu? ADHD makes it tricky stay focused and moving on projects and tasks. Enter the Dopamenu —your new best friend for...

As an emotional regulation expert and ADHD coach at Agave Health, I often encounter clients eager to completely transform their...